How Gratitude Can Help You Heal Emotionally After Divorce and Start Again

How Gratitude Can Help You Heal Emotionally After Divorce and Start Again

How Gratitude Can Help You Heal Emotionally After Divorce and Start AgainLorene Roberts
Published on: 25/02/2026

Learn how a daily gratitude practice can help you heal emotionally after divorce, reduce stress, move beyond the past and rebuild a fulfilling new life.

Personal Growth & EmpowermentRelationships & Life After Divorce
Affirmations That Actually Work

Affirmations That Actually Work

Affirmations That Actually WorkLorene Roberts
Published on: 20/02/2026

Learn why affirmations don’t always work and how to use them to rebuild confidence, emotional strength and self trust after divorce or major life changes, without forcing positivity or ignoring how you really feel.

Personal Growth & EmpowermentChoices - Changing Daily Patterns
How to Stop Negative Thoughts (And Why Your Mind Keeps Going Back There)

How to Stop Negative Thoughts (And Why Your Mind Keeps Going Back There)

How to Stop Negative Thoughts (And Why Your Mind Keeps Going Back There) Lorene Roberts
Published on: 17/01/2026

Struggling to stop negative thoughts or overthinking? Learn why your subconscious resists change and how to gently shift thought patterns with awareness and safety.

Personal Growth & Empowerment
how intention affects healing

how intention affects healing

how intention affects healingLorene Roberts
Published on: 23/12/2025

A simple guide to intention setting for women over 50, showing how daily intentions calm the mind, support healing and help you rebuild confidence during life transitions.

Personal Growth & Empowerment

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