You've survived.
Now it's time to rebuild.
Holistic counselling and coaching for women 50+ navigating divorce,
coercive relationships, and the question: who am I now?
Most of your life looks like it's working. But since your separation or divorce, something feels off.
On the outside, you're coping. Getting through the days, managing the responsibilities, doing what needs to be done.
But inside, you feel stuck, uncertain, and disconnected from who you are now and what comes next.
This isn't failure. It's not bad luck.
It's a pattern.
And once you begin to recognise it, everything starts to shift.
Who Am I Now?
When the roles disappear, wife, employee, mother, so does your sense of self. Without knowing who you are at your core, everything feels hollow and purposeless.
The Foggy Road
You know something needs to change but you can't find the clarity or direction to move forward. You're stuck waiting for the right moment that never seems to come.
Same Road, Same Destination
You keep arriving at the same place: same relationships, same feelings, same situations. And you're starting to wonder if this is just who you are.
The Reclaim & Rebuild Method
A 5-step journey from lost to found.
This isn't about bouncing back.
It's about going deeper, understanding what drove the patterns, healing at the root, and building something new.
Awareness → Desire → Decision → Choices → Mastery
One to one sessions and structured programs available, minimum 90 days, because real change takes real time.
Who This Is For
This is for you if:
- You're 50+ and navigating divorce, separation, or
- the aftermath of a coercive or narcissistic relationship
- You feel like you've lost yourself and don't know who you are
outside of the relationship or role
- You're tired of repeating the same patterns and want to understand why
- You're ready to stop waiting and start rebuilding
For Family Lawyers, Financial Planners, and Allied Health Professionals:
- I work alongside professional referral partners to support clients through the emotional and psychological dimensions of divorce and major life transitions.
-If you have a client who needs more than legal or financial support, I'd love to connect.
Hi, I'm Lorene,
a Holistic Counsellor,
Divorce Recovery Specialist &
Pattern Disrupter, and founder of
The Reclaim & Rebuild Method.
I've lived through the cycles that kept me stuck, and I've learned how to recognise and change them.
Now I help women 50+ do the same, after divorce, coercive relationships, and the major life transitions that leave you wondering who you are anymore.
My work isn't about fixing what's broken. It's about understanding the patterns that shaped your relationships and choices, so you can move forward with clarity and create a life that fits who you are now.
In this space, my focus is entirely on you, helping you uncover the subconscious blocks that are keeping you stuck and guiding you to release them at the root.
Through Holistic Counselling, Root-Cause Therapy, and Past Life Regression, we work together to shift the patterns that have shaped your relationships and choices, so the change you make is real and lasting.
Together, we'll move from lost, exhausted, and disconnected, to calm, confident, and like yourself again.
You don't have to keep repeating the past. You've already taken the first step by being here. Let's take the next one together.
My goal is simple. I want every woman who works with me to wake up knowing her values, her voice, and her worth, and to finally feel like herself again.
Come join me and let's begin the work of breaking the patterns that have been holding you back.
Together we'll uncover why you've felt stuck, heal the wounds that kept you there, and rebuild a life that finally feels calm, clear, and like yours.
You've already survived the hard part.
Now it's time to rebuild.
Let's take that first step together.
MY APPROACH
Openness and honesty
Expressing your thoughts, feelings, and experiences is a powerful step towards transformation.
When you’re willing to be honest with yourself, the patterns holding you back become visible,
and that’s where real change begins.
Self-understanding
Cultivate a deeper understanding of what drives and motivates you.
Embrace the journey of self-discovery to uncover your true needs and values.
Readiness to work
Growth requires commitment.
It’s not always easy, but every step you take breaks another layer of the old story.
I’ll walk beside you, guiding and supporting you as you uncover what you need to move forward powerfully.
Trust
Trust in yourself to create change, and trust in me to provide professional guidance,
safe space, and proven methods to help you disrupt the patterns that no longer serve you.
Active participation
Healing and transformation aren’t passive.
By fully engaging in the process and practising the tools we explore together,
you’ll create lasting change and unlock the future you’ve been waiting for.
How I can help you
Online therapy
Work with me to uncover and disrupt the hidden patterns that are holding you back.
Together, we’ll go beyond surface-level fixes to identify the subconscious cycles and beliefs that quietly shape your choices and keep you stuck.
Using powerful methods like Root-Cause Therapy, Past Life Regression and holistic counselling,
I’ll guide you to release what no longer serves you, rewire your mind, and step fully into your authentic self.
This isn’t just about coping - it’s about creating lasting transformation.
Every session is designed to move you from from lost, exhausted, and disconnected to calm, confident, and like yourself again.
Books, Programs, & Community
Ready to transform your life?
Alongside one-to-one sessions, I’ve created empowering books, life-changing programs, and my complimentary newsletter to support your growth.
But the heart of my work happens inside The Change Makers, a supportive community on the Skool platform, where women like you come together to heal, grow, and break free from old patterns.
Whether you’re rebuilding after a tough chapter or simply ready for a fresh start, you’ll find the tools, guidance, and connection you need.
This is your space to rediscover your inner strength, rewire your mindset, and step fully into the life you were meant to live.
Take that first step today, your journey starts here.
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Testimonials
Voices of healing
"Lorene is an amazing woman to begin with. Caring kind and filled with compassion. When I had my session with her she really tried to dig deep and show me how to process my inner self giving me access to my guides. She could hear I needed more and was patient allowing me the time to get there.
Lorene’s gift comes through in the way she applies her practice and knowledge to each individual. Sessions are tailored to ‘YOU’ that design your moment for optimal potential.
I recommend her for sure, be ready for what you find. Lorene will bring you to it AND through it." Rilyn Colt (USA)
"Lorene has a very calming, accepting and gentle nature and I instantly felt comfortable and understood upon my first session with her. The more I got to know Lorene the more I felt listened to and understood which made it easy to open up without feeling judged. Lorene gently guided me through regressions and childhood memories to help me find the stuck emotions holding me back and clouding my judgment of where I wanted to go. Through this process, I could let go of the self judgement, criticisms and perceived feelings of being misunderstood. After just a few sessions, I could better identify the negative self talk and most importantly, why I was talking this way to myself, where it came from and where it all started. I'm now feeling much freer, with more direction and confidence in my abilities." Dani O.
"I had the privilege of working with Lorene Roberts recently and it was a transformative experience.
Her compassionate and empathetic approach made me feel heard and understood.
Lorene's expertise in holistic counselling, combined with her deep understanding of various therapeutic techniques, helped me navigate through a challenging time in my life.
She provided practical tools and insightful perspectives that made a real difference.
Each session felt like a safe space for healing and growth. I highly recommend her to anyone seeking meaningful and effective support on their personal journey." Julie H.
"Lorene is an exceptional trauma counsellor. Her compassionate approach and deep understanding of trauma have made a significant difference in my healing journey. She creates a safe space that fosters trust and growth. Highly recommend!" - Lenko
"Thank you for the wonderful experience! That guided meditation was so helpful to me. I currently finished my module 1 and will begin module 2 tomorrow (in addition to working on our podcast coming up)." Juliann G
"Loved my time working with Lorene. She came into my life at a traumatic time & worked closely with me on some sensitive issues & I couldn't be happier with the results we achieved together." - Noel P.
"I absolutely love working with Lorene Roberts ..... She showed me how easy it could be to be organised and get on top of my daily tasks. I really enjoyed the meditations, and I loved the fact that Lorene took the time to talk to all of us, either in the group or individually, and helped us with our unique issues." Lana
"Lorene is amazing the way she stimulates thoughts and gets feedback. The different responses help you find ways tat work for you." - Louise S
"Lorene was exceptionally professional, pleasant and knowledgeable." - Karen M
"OMG...Lorene Roberts is an absolute angel, she got right to the root-cause of my issue and helped me release the emotion... thanks" Rainbow S.
"Lorene has been a great facilitator in seamlessly identifying and removing unresourceful beliefs. I am very pleased with her professionalism and highly recommend her." - Chris R.
"Working with Lorene has been a transformative experience. She is incredibly caring and always takes the time to truly understand your challenges. Her guidance has not only helped me set clear goals but has also given me the direction I needed to move forward. She’s always happy, considerate, and brings a sense of positivity to every session. I’m so grateful for her support in my journey to healing and growth." - Jacqui C
"As a Certified WILDFIT Lifestyle Coach, I strive to be the change I want to see in the world. Sometimes this has been a bit of a struggle, so I worked with Lorene to remove some blocks I still had to living the ultimately healthy lifestyle that I was aiming for, I found her method unique and effective.
As a result, I have moved forward much faster in making the changes I wanted to that have moved me towards my goal in a way that doesn't need willpower or motivation, because it's now part of me.
I recommend Lorene's therapy to anyone who wants to remove limiting beliefs and blocks that might be holding you back in any area of your life." Adaire P
"We broke down the goals and set ourselves achievable tasks throughout the week. And I found it really useful, just to be able to get down on paper, the priorities, the tasks that I really needed to get done, and have a look at how well I'm able to keep myself moving in business.And yeah, if you're interested in in working towards goals and finding ways to achieve them, then I recommend working with Lorene." Sherelle D
" RCT has been awesome, it has totally changed my life and I’m very happy to recommend Lorene to anyone. " - Christine H
"I was really impressed with my work with Lorene. She is stunning! I have pretty big amount of knowledge in psychology, but she managed to surprise me with some insights I would never think about.If you need to cope with the problem or find the solution, she is the one who leads you gently towards what you need. Highly recommend her!" - Марина Караваева
"I had a Root-Cause Therapy session with Lorene. It was revealing and affirming with new information and old hunches. She guided this process with enormous care, patience and love." CW from Brisbane.
Your Complimentary Program
5 Steps to
Emotional Freedom
The Steps to Emotional Healing and Rebuilding then Re-discovering
Your Life after Divorce
Ready to heal and rediscover your true self? This free program and 32 page workbook, 5 Steps to Emotional Healing and Rebuilding, then Re-discovering Your Life after Divorce, offers simple yet powerful exercises to help you release emotional pain, shift limiting beliefs, and reconnect with your inner strength.
This program will be your guide to working through your emotions, allowing you to break free from the past, finding clarity, and creating a life that feels authentic and fulfilling. Start your journey today—because you deserve to go from lost, exhausted, and disconnected to calm, confident, and like yourself again..
FREE DOWNLOAD
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