Rebuild
& Re-discover Yourself
From Surviving to Thriving: Helping Women Break Free, Heal & Rebuild Their Lives after Divorce.
Lorene helps women break free from the weight of stress, anxiety, grief, and trauma caused by past or toxic relationships. With compassionate support and proven holistic methods, you’ll heal, rediscover your true self, and rebuild a life filled with strength, peace, and purpose.
Meet Lorene, Holistic Divorce Counsellor and Therapist
Welcome to a space of healing and self-discovery led by Lorene Roberts, a dedicated and compassionate Holistic Divorce Counsellor and Root-Cause Therapist committed to guiding individuals toward emotional well-being.
"At the heart of my work is a commitment to helping women recover from the pain and damage of toxic relationships. Through compassionate guidance and proven therapeutic approaches, I support women in reclaiming their lives, rebuilding their self-esteem, and discovering their inner strength. Together, we navigate the journey from hurt to healing, ensuring each woman emerges more resilient and empowered than ever before." Lorene
Her goal is to empower individuals to overcome challenges, build resilience, and cultivate a more meaningful life
"Come join me and let's start the journey to a better version of ourselves right now!
Together, we can break free from the past, heal old wounds, and rediscover our strength, joy, and purpose. This is your time to create a life that feels authentic, empowered, and truly yours.
Let’s take that first step—your brighter, more fulfilling future starts here!"
MY APPROACH
On this journey, you will need...
Openness and honesty
Expressing your thoughts, feelings, and experiences is a powerful step towards healing.
By embracing vulnerability, you invite growth and deeper connections.
Self-understanding
Cultivate a deeper understanding of what drives and motivates you.
Embrace the journey of self-discovery to uncover your true needs and values.
Readiness to work
Understanding that the process of personal growth and healing requires effort and dedication.
It's not always an easy road, but Lorene will walk with you and hold your hand as you discover the things you need to know to move forward powerfully.
Trust
Trust in yourself and also in Lorene to provide professional guidance and unwavering support.
Active participation
Eagerness to actively engage in the therapeutic process and follow Lorene's recommendations.
How I can help you
Online therapy
Work with me to uncover the root causes of what’s holding you back. Through tailored holistic counselling and Root-Cause Therapy, we’ll release trapped emotions, heal past traumas, and shift limiting beliefs. Each session is designed to help you gain clarity, reclaim your power, and move from simply getting by to truly thriving. Together, we’ll create lasting change by healing at the source, so you can live with confidence, purpose, and inner peace.
Retreats with Lorene
Lorene’s retreats are a safe and welcoming place for deep healing and discovering who you really are. Spend time with caring, like-minded women and enjoy activities that help you feel happier, let go of stress, and find a sense of calm inside. Each day is designed to help you relax, laugh, and grow. You’ll return home feeling stronger, more refreshed, and full of new energy to live your life with joy and confidence.
Books, Programs, & Community
Ready to transform your life?
Explore empowering books, life-changing programs, newsletters and a supportive community created to help you heal, grow, and rediscover your inner strength. Whether you’re rebuilding after a tough chapter or seeking a fresh start, you’ll find the tools, guidance, and connection you need to create a brighter, more confident future. Take that first step today—your journey starts here.
New on the blog...
How to Use the Life Balance Wheel
Discover how to use the Life Balance Wheel to create clarity, focus, and true life balance. ...more
Personal Growth & Empowerment ,Relationships & Life After Divorce
April 21, 2025•12 min read
Mini Mental Resets: 5 Ways to Clear Your Mind in Just 5 Minutes
Life doesn’t come with a pause button—but these five-minute mental resets are the next best thing. Perfect for women 50+ who feel overwhelmed, emotionally drained, or simply stretched too thin, this b... ...more
Personal Growth & Empowerment
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Emotional Abuse and Divorce: Why Women Stay and How They Heal
A personal story of emotional abuse and divorce, healing through self-forgiveness, and finding freedom after years of narcissistic control. Learn why women stay, and how they begin to thrive. ...more
Personal Growth & Empowerment ,Relationships & Life After Divorce &Divorce
April 03, 2025•7 min read
3 Ways to Avoid Burnout
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Testimonials
Voices of healing
"I had the privilege of working with Lorene Roberts recently and it was a transformative experience. Her compassionate and empathetic approach made me feel heard and understood. Lorene's expertise in holistic counselling, combined with her deep understanding of various therapeutic techniques, helped me navigate through a challenging time in my life. She provided practical tools and insightful perspectives that made a real difference. Each session felt like a safe space for healing and growth. I highly recommend her to anyone seeking meaningful and effective support on their personal journey." Julie H.
"I absolutely love working with Lorene Roberts ..... She showed me how easy it could be to be organised and get on top of my daily tasks. I really enjoyed the meditations, and I loved the fact that Lorene took the time to talk to all of us, either in the group or individually, and helped us with our unique issues." Lana
"As a Certified WILDFIT Lifestyle Coach, I strive to be the change I want to see in the world. Sometimes this has been a bit of a struggle, so I worked with Lorene to remove some blocks I still had to living the ultimately healthy lifestyle that I was aiming for, I found her method unique and effective.
As a result, I have moved forward much faster in making the changes I wanted to that have moved me towards my goal in a way that doesn't need willpower or motivation, because it's now part of me.
I recommend Lorene's therapy to anyone who wants to remove limiting beliefs and blocks that might be holding you back in any area of your life." Adaire P
"OMG...Lorene Roberts is an absolute angel, she got right to the root-cause of my issue and helped me release the emotion... thanks" Rainbow S.
" RCT has been awesome, it has totally changed my life and I’m very happy to recommend Lorene to anyone. " - Christine H
"I had a Root-Cause Therapy session with Lorene. It was revealing and affirming with new information and old hunches. She guided this process with enormous care, patience and love." CW from Brisbane.
"We broke down the goals and set ourselves achievable tasks throughout the week. And I found it really useful, just to be able to get down on paper, the priorities, the tasks that I really needed to get done, and have a look at how well I'm able to keep myself moving in business.And yeah, if you're interested in in working towards goals and finding ways to achieve them, then I recommend working with Lorene." Sherelle D
"I was really impressed with my work with Lorene. She is stunning! I have pretty big amount of knowledge in psychology, but she managed to surprise me with some insights I would never think about.If you need to cope with the problem or find the solution, she is the one who leads you gently towards what you need. Highly recommend her!" - Марина Караваева
"Lorene has been a great facilitator in seamlessly identifying and removing unresourceful beliefs. I am very pleased with her professionalism and highly recommend her." - Chris R.
"Loved my time working with Lorene. She came into my life at a traumatic time & worked closely with me on some sensitive issues & I couldn't be happier with the results we achieved together." - Noel P.
"Working with Lorene has been a transformative experience. She is incredibly caring and always takes the time to truly understand your challenges. Her guidance has not only helped me set clear goals but has also given me the direction I needed to move forward. She’s always happy, considerate, and brings a sense of positivity to every session. I’m so grateful for her support in my journey to healing and growth." - Jacqui C
"Lorene has a very calming, accepting and gentle nature and I instantly felt comfortable and understood upon my first session with her. The more I got to know Lorene the more I felt listened to and understood which made it easy to open up without feeling judged. Lorene gently guided me through regressions and childhood memories to help me find the stuck emotions holding me back and clouding my judgment of where I wanted to go.Through this process, I could let go of the self judgement, criticisms and perceived feelings of being misunderstood. After just a few sessions, I could better identify the negative self talk and most importantly, why I was talking this way to myself, where it came from and where it all started. I'm now feeling much freer, with more direction and confidence in my abilities." Dani O.
"Thank you for the wonderful experience! That guided meditation was so helpful to me. I currently finished my module 1 and will begin module 2 tomorrow (in addition to working on our podcast coming up)." Juliann G
"Lorene was exceptionally professional, pleasant and knowledgeable." - Karen M
"Lorene is an exceptional trauma counsellor. Her compassionate approach and deep understanding of trauma have made a significant difference in my healing journey. She creates a safe space that fosters trust and growth. Highly recommend!" - Lenko
FREE course
5 Steps to
Emotional Freedom
The Steps to Emotional Healing and Rebuilding then Re-discovering
Your Life after Divorce
Ready to heal and rediscover your true self? This free program and 32 page workbook, 5 Steps to Emotional Healing and Rebuilding, then Re-discovering Your Life after Divorce, offers simple yet powerful exercises to help you release emotional pain, shift limiting beliefs, and reconnect with your inner strength.
This program will be your guide to working through your emotions, allowing you to break free from the past, finding clarity, and creating a life that feels authentic and fulfilling. Start your journey today—because you deserve to thrive, not just survive.
FREE DOWNLOAD
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